This week on Vitality Radio Podcast, Jared does NOT rant! He’s currently doing a mental cleanse which means he is on a “complaining fast”. Hear what it is and why!
Jared also shares what he’s been learning from Jim Kwik surrounding brain health. He reviews Jim’s top 10 recommendations. They are:
- Good Brain Diet
- Get Rid of A.N.T.s
- Exercise
- Brain Nutrients
- Positive Peer Groups
- Clean Environment
- Sleep
- Brain Protection
- New Learnings
- Stress Management
Finally, Jared highlights new clinical trials that are being conducted in Thailand. They are treating COVID patients with the herb, Andrographis.
Listen on iTunes | Stitcher | Google Play | Spotify | Or right here!
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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.