Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know what to look for when choosing a product for yourself. You’ll learn how the label is structured, the standout information to look for, and the discrepancies between recommended daily allowances and optimal health needs. Jared also emphasizes the importance of a trusted source for your natural products and how to avoid getting counterfeit, or simply poor quality products.
Products:
Additional Information:
#447: The Whole Truth About Whole Food Vitamins with Max Willis
#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
#417: The B Vitamins: Understanding Their Roles and What They Can Do For You
Listen on your favorite podcast app including Apple or Spotify!
You can follow us on Instagram @vitalitynutritionbountiful and @vitalityradio, or on Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcast.