Perhaps you’ve heard of liposomal glutathione, or IV glutathione…but what if it turns out, those methods of delivery have minimal impact in the body? What if there’s a better way to supplement this …
496: Enhancing Performance with Clean Nutrition with Amie Hall
There are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean …
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495: Achieving Your Resolutions With SMART Goals
On this episode of Vitality Radio, Jared explores the concept of New Year's resolutions, emphasizing the importance of breaking down big goals into manageable steps. He shares one of his favorite …
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494: What If Your Diagnosis Doesn’t Define You?
If you go to a doctor with a mental health concern, you’re almost certain to be given a “diagnosis” and likely a prescription to match. It’s easy to start to view yourself as your diagnosis rather …
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493: The Mindset of Lasting Health and Fitness with Melissa Vogel
Have you ever jumped into a new fitness routine, feel great at first, and then it fizzles out? What if there is a missing piece to the typical fitness approach? On this episode of Vitality Radio, …
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492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie Cotter
Stress, emotional, and sleep issues impact everyone at some point. Whether you’re looking for immediate relief, ongoing support, or ways to help your kids, Wishgarden has a remedy for you! On this …
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