Vitality Radio with Jared St. Clair
Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this …
Continue Reading about 421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper →
Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared …
This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription …
Continue Reading about 419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024! →
Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, …
Continue Reading about 418: The Wisdom of the Mushroom Kingdom with Jason Scott →
It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you …
Continue Reading about 417: The B Vitamins: Understanding Their Roles and What They Can Do For You →
This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with …
