This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right …
#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain
The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we …
#242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet
Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality. You’ll learn the What, Why, How, When, What Forms, and How …
#241 VR Rant: Evidence! Are Pharmaceuticals Really More Proven Than Nutritional Supplements?
Jared examines the term “Evidence-Based Medicine.” What does it mean, how is it applied and why does it matter? Is all “Evidence” viewed as equal? Learn how marketing and governmental …
#240: 10 Free or Cheap Things You Can Do Today to Improve Your Health!
Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family. Often people feel overwhelmed with the many things that they could change to …
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#239: The Ancient Herbal Wisdom of India and Anxiety Release
India is the home of traditional Ayurveda where herbs and foods are used to balance the human body. Learn about the ancient drink Indian mothers drink and give their children called Haldi Ka Doodh or …
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